This is a great summer recipe. Feels light and creamy, but packs a hell of a nutritional wallop. Remember, there is 10% of your needed protein in 1/2 a melon, along with tons of vitamin A, vitamin C, and much more.
Ingredients
1. 1/4 cantalope melon, cut into chunks
2. 1/4 cup cold water or cold coconut water
3. 1 teaspoon dried mint, bloomed in the water (this means, pour your water into a small container and then put the mint in it, and let it sit for 5 minutes).
4. 1 pinch of salt, no more
Recipe
1. Take al of your ingredients and put them in to food processor. Blend until smooth (will be a little foamy, its supposed to be)
2. Put into a bowl and sprinkle with more mint to look pretty.
3. Take spoon, eat. Yummy.
The Healthy Us 