Roasted Root Veggies with Portabella Mushrooms w/ Balsamic Beet Sauce
Ingredients
2 cups Beets in 1″ pieces
2 cups Turnips in 1″ pieces
3 carrots in 1″ pieces
4 tablespoons Balsamic Vinegar
12 tablespoons water
4 small portabella caps (about 3.5″ dia)
2 lemons (squeeze 1-1/2 for juice and cut the other into 3 wedges)
Salt
Pepper
1/2 teaspoon coriander
Recipe
1. Spread the veggies out on a flat pan (cookie sheet, roasting pan would be best, whatever)
2. Sprinkle 6 tablespoons of balsamic over the veggies and salt liberally
3. Put in 375 oven for about 50 minutes or so
4. Place your portabella caps in a 8″ saucepan (yeah right, you better measure that sh!t) top down over medium heat.
5. After about 2 minutes, turn over and then put lemon juice, remaining balsamic, coriander, salt, pepper and water in pan, cover.
6. Mess with these as little as possible for best results. However, do take the lid off and smell them after about 4 minutes, neat!
7. The mushrooms are done, but turn them over and uncover. It will take the liquid about 1-2 minutes to become a drizzleable sauce that’s nifty. Take the mushrooms out and slice thinly and put back in.
8. When veggies are done (a knife should easily go into the beets with little resistance, if it does then everything else is done, too) remove all from the pan. What is in the bottom is a remarkable dirt smelling funkiness that is beet essence. Scrape that into your sauce in the pan, you may need to add a teaspoon of water or so to get it to come of the pan. Mix the two sauces together with the mushrooms.
9. Mushrooms go on top of veggies. Add lemon wedges to squeeze over to add acid, liquid and watch out for seeds.
Garden Salad with Macerated Dressings

Spring Salad with badass dressings
2 cups washed spinach
1/8 cup julienned Jicama
1/4 peeled orange, cut into small wedged pieces
1/2 cup julienned yellow pepper
4 medium radishes
Dressing #1 (Sam’s)
Salt n Pepper
3 tablespoons rice wine vinegar
1/3 cup juice from remainder of the orange
6 grape tomatoes halved
Take the grape tomatoes and cut in half. Lightly crush and put in the vinegar/juice to soak overnight. It will end up as a pickled tomato dressing
Dressing #2 (Emily’s) she decided that she wanted her own dressing so she came up with this one
Salt n Pepper
1/3 cup juice from remainder of the orange
1 tablespoon of Balsamic Vinegar
3 fresh basil leaves
Cut the strawberries into thirds, add basil, balsamic and juice into a cup to sit overnight. The strawberries will become macerated overnight and end up delightful. Hers is not shown, sorry.
Spaghetti Squash with Clean Veggie Ragout
Ok, this one is in depth.
Ragout Ingredients
2 medium onions chopped (whatever size you want)
2 tablespoons minced garlic
4 pitted dates chopped (the smaller the better)
1 cup vegetable broth
1 medium portabella mushroom cap chopped
40oz canned organic tomatoes drained and rinsed
4 tablespoons organic tomato paste
3 tablespoons dried thyme
5 leaves fresh basil
1.5oz sund dried tomato
1 bay leaf
Ragout Recipe
1. Sweat at least one of the onions, both would be better, you should get some liquid after about 10 minutes.
2. Add garlic, dates, broth, sun dried tomatoes, portobellos and tomato paste
3. When most liquid is gone, add tomatoes, bay leaf, basil and dried thyme
4. When thoroughly incorporated, add 2-3 cups of water, depending.
5. Simmer forever (at least an hour) with lid on.
6. Take the lid off, put heat to medium and reduce until you reach desired consistancy.
Spaghetti Squash
1. Cut 1 spaghetti squash in half and put on a oven-safe pan
2. Sprinkle liberally with salt
3. Throw some cracked pepper on there if you want.
4. Cook at 375 for 40 minutes or so
5. Take out of oven, forget to let cool, burn right hand, swear.
6. When cooled off enough to handle with unburnt hand, shred with a fork onto a plate.
7. Pile Ragout on top.
Finished product will look like this.
Enjoy. If you have questions comment or shoot me an email.








